Wellbeing Directory

I provide Level 5 Clinical Reflexology to individuals and corporate packages to enable people to feel the best version of themselves. Reflexology delivers many benefits to the person including but not limited to; improved circulation, revitalise energy levels, aid relaxation, encourage the natural feelings of wellbeing.....

Hi I'm Lou, I'm a 200hr Yoga Teacher trained in Hatha, Vinyasa Flow and Yin Yoga. I run classes, workshops, mini retreats and sound baths - mainly in the Allestree area of Derby. I've been teaching Yoga for 5 years now, and I teach all levels of experience and ability, and have lots of experience teaching people with injuries and health conditions. All of my classes are suitable for everyone and I offer options to make it easier or harder depending on how you are feeling. My motto is that the aim is for you to leave feeling better than when you arrived, and it doesn....

ENERGEE is a small business offering group exercise classes and Personal Training. Our main ethos is that it is only ever YOU VS YOU. Positivity is key and we encourage our clients to push themselves to their limit whilst enjoying themselves and meeting their goals. There are never any judgements or pressure its all about YOU. Being the best you can be and being the best version of yourself. We are all about body positivity and women empowerment. Move your bodies in the way you love and feel awsome!....

We exercise to music on mini trampolines. With 3 venues in Derby- Borrowash/Ockbrook, Littleover and Shelton Lock. We are also online....

Personal trainer based in Derby focusing on mind and body and finding that lifestyle balance. A person’s wellbeing and state of mind is so important and if I can help someone de-stress, feel more confident, or just a little bit happier about life in some way then that makes me happy. That is the core value of my business and is what I pride myself on. Whether you’re new to fitness, need that extra boost in confidence in your training or just that motivation to keep pushing harder, I am here to support and guide you through your fitness journey.....

Hi my name is Chloe and I’m a Clinical Pilates Instructor and Personal Trainer (pilates Mat, equipment, pre/postnatal, neurological conditions, orthopaedic conditions and barre) - CIMSPA accredited. At 23 I became bedridden with an autonomic/autoimmune condition and my DR pushed me into doing Pilates and I’ve never looked back. I offer 1-2-1 sessions at my home studio (personal training, Pilates Mat and Reformer) and I can also offer online sessions. I do 3 open classes a week live + Zoom: - Tuesday 11am Melbourne Assembly Rooms - Wednesday 6pm Pilates Barre - Thursday ....

Healthy meal preparation service....

Hi there, I am Sarah and I have 10 years experience of working with a wide range of people & conditions. At the friendly village based clinic the aim is to provide you with a first class physiotherapy service to help you restore and recover function. If you do struggle getting out and about, please call and we can discuss whether a home visit may be more appropriate for you. I have treated NHS patients for many years and have also worked with several different sports including rugby league and the Wales National Hockey Team. I have also supported all the amazing runners at the finish....

We support people to live their strongest and healthiest lives. We look forward to welcoming you into our independent training facility. We provide a small, calm and safe environment for you to reach your full potential. Find us on the edge of the Creative Quarter in Nottingham City Centre. Shower facilities provided and free street parking.....

We are a health and wellbeing facility offering healthscreening, contrast therapy and massage.....

Online group fitness classes. Live on Zoom or catch-up On Demand! Make fitness fit around YOUR lifestyle. We have THE BEST online community: Lorna's Online Squad. All fitness levels are welcome - we really have something for everyone! Get in touch for a free trial class and check out our website to see our class timetable (up to 14 live classes/ week!) If you're local to me, I hold weekly face-to-face classes too - all online members get a big discount to these. What are you waiting for? Start your fitness journey with us today!....

Based in Shelford, Notts, nestling on the banks of the River Trent, EaGLe offers tailored results-based life coaching for midlife executives drowning in overwhelming stress - working to create the strategies and solutions to overcome the stress and start enjoying the life they work hard for. Incorporating bespoke, results-based hypnotherapy services for anxiety/depression/stress, weight management, phobias/fears, smoking and alcohol cessation. Past Life Regression Hypnotherapy to release the blocks to success in life and career. Reiki in the Usui discipline to help with life's ....

Energising Pregnancy yoga class taught by experienced midwife and yoga teacher.....